Sheet Pan Chicken and Veggies
Nothing beats this easy sheet pan chicken and veggies dinner! Tender potatoes and carrots roasted with marinated chicken thighs.
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Servings 4 servings
Ingredients
Chicken Marinade-
- 1 1/2 lbs bone-in skin-on chicken thighs or legs about 4-5 thighs
- 2 Tbsp olive oil
- 1/4 cup mayonnaise
- 1½ tsp salt
- ¼ tsp ground black pepper
- ½ tsp ground paprika
- ½ tsp garlic powder
- ½ tsp Italian seasoning
Veggies-
- 2 lbs baby potatoes quartered
- 1/2 red onions peeled and cut into large slices or chunks
- 3 medium carrots peeled and cut into large slices or chunks
- 1/4 cup olive oil
- 1½ tsp salt
- ½ tsp ground black pepper
- 1½ tsp garlic powder
- ½ tsp paprika
- 1 tsp Italian seasoning
Instructions
- Preheat the oven to 375°F and line a 9x13 baking sheet with parchment paper.
- In a bowl, mix the olive oil, mayo, salt, pepper, paprika, garlic, and Italian. Add the chicken thighs to the bowl and mix until chicken is fully coated in the marinated. Set aside. (You can marinate the chicken in the fridge for up to 2 days.)1 1/2 lbs bone-in skin-on chicken thighs or legs , about 4-5 thighs, 2 Tbsp olive oil, 1/4 cup mayonnaise, 1½ tsp salt, ¼ tsp ground black pepper, ½ tsp ground paprika, ½ tsp garlic powder, ½ tsp Italian seasoning
- Add the quartered potatoes, carrot chunks and onion chunks to the baking sheet.2 lbs baby potatoes, quartered, 1/2 red onions, peeled and cut into large slices or chunks, 3 medium carrots, peeled and cut into large slices or chunks
- Drizzle olive oil, salt, pepper, garlic powder, paprika, and Italian seasoning over the veggies and toss to ensure all the veggies are covered in seasonings.1/4 cup olive oil, 1½ tsp salt, ½ tsp ground black pepper, 1½ tsp garlic powder, ½ tsp paprika, 1 tsp Italian seasoning
- Lay out the veggies evenly on the baking sheet and then add the marinated chicken thighs on top of the veggies. Spreading evenly over the pan, nestling on top of the veggies.
- Bake at 375℉ for 45-50 minutes, until the thighs are crispy and potatoes tender. (The internal temperature of cooked chicken is 165°F.)
- Once everything is cooked through, remove from the oven and top with freshly chopped cilantro or parsley.
- Serve with desired sides and enjoy immediately.